The Lifework of Christine Marek

October 25, 2009

Holistic Nutrition Program with Sunrider Products- Phase I


NuPlus / Vitashake: Nourishes the body at the cellular level. Add a packet of Nuplus to about 8- 10 ounces of liquid. You can use water (makes a bland tasting drink), Fortune Delight (a Sunrider beverage), fresh or frozen juice, rice milk (with no additives or isolated vitamins), or even fresh fruit in a blender.


Quinary: Nourishes the five systems of the body; circulatory, respiratory, digestive, endocrine, and immune. This product comes in 3 forms. We always start people with the powdered form. Add your Quinary packet into your Nuplus drink. Later you may want to experiment with the liquid form called Liqui 5 that has a stronger taste, and is very powerful. The third form is the capsules; we rarely recommend them because you need to swallow ten each meal to equal a packet of powder.


These two products should he considered your main meal eaten three times a day minimum. Eat this meal and wait 20 minutes to see if you are still hungry before eating more. Fresh, live, foods are preferable.


Calli: Helps the body cleanse and detoxify. Use one teabag per person; do not reuse the bag a second time. At first you will start with only 2 teabags a day. After the body has become more detoxed you can drink as many as you desire. Never less than 2 teabags a day for balance. Use hot to very hot water, if it boils let it sit and cool for a few minutes. Let it steep 5 to 10 minutes, no longer. Four cups of water to one tea bag.  Later you may want to vary or increase the amount of Calli to create a more intense cleanse, if there are unique circumstances. Never put Calli in the microwave.

Mint Calli… especially nourishing to the lungs and respiratory system

Cinnamon Calli… adds extra support to the digestive system

Regular Calli… is designed to help with mental awareness.


SunnyDew or Sunectar: These products are designed to help support the blood

sugar regulatory system of the body. Sunnydew has a lighter fruitier taste; Sunectar has a hardier almost licorice taste. Use at least 8 to 10 drops of either per meal in your Nuplus or Calli. We like it in both. The “more the better’ is our rule.

Fortune Delight Tea: Hydrates the body and helps flush fats and toxins out of the body. Drink 2 packets of Fortune a day. Each dissolved in a quart of water – 32 oz water bottle works great!  Fortune is also a great place to increase your consumption of Sunnydew.


In summary, 3 Sunrider shakes either Nuplus or Vitashake with Quinary added.  2 Calli teas, one quart in morning (or both) or have second in evening.  2 Fortune, fill up your 32 oz. water bottle twice daily and each time add fortune!  Always add sunnydew as it is an important piece to the program!




Special Points:


It is absolutely crucial for you to drink the 3 quarts of water with your Fortune each day, with one quart of Calli. Fortune makes drinking the three quarts much easier than you would expect. Do not neglect this aspect. You will be ‘waking up’ the cleansing system during this first month and you want to have the help of plenty of fluid to flush and clean. It cannot be just any liquid; it needs to be Calli and Fortune Delight (which acts as water in the body). You do not need to drink extra water on top of this, but feel free to add a little extra water if you like. Do not overdo the fluids as your kidneys need some time to rest.


While we don’t include a lot of rules about what not to eat…. For best results, use common sense. Stay away from the junk foods.  Meat and dairy are hard on your system. Look at the Organic fruits, vegetables, grains & beans. As close to nature as possible, fresh and raw are the best. After you are eating the SR foods in the recommended regeneration program above, you will be amazed at the ease in which you will be able to make changes.


If you’d like to order ANY of these beneficial Sunrider products just call or email me, Christine Marek.


Great health to YOU!



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This information provided to you by Christine Marek

Sunrider Independent Consultant

P. 480.491.9551





Sunrider Food Mixing Directions & Descriptions

Sunrider’s Nutritional Products

Food Mixing Directions & Descriptions


Part 2: Whole Food Fast, Nutritious Food


NuPlus or Vitashake

          Purpose: Nourish


        Description: Instant nourishment. NuPlus/Vitashake contains a combination of good complex carbohydrates and protein, including 21 amino acids.  Nuplus/Vitashake is satisfying & fills the nutritional gap.

They also help with weight loss, reduce cravings and regulate blood sugar levels. Enjoy NuPlus/Vitashake as a meal, between meals or anytime throughout the day. In general NuPlus is a lighter meal and Vitashake is heavier. Flavors for NuPlus are Plain, Apple Cinnamon, Pina Banana, Mixed Berry and Simply Herbs. Flavors for Vitashake are Strawberry and Chocolate.


Mixing Directions: Meal Replacements up to 3 Times a Day

( combine with Quinary to optimize the nutrition)

Mix 1 Nuplus/Vitashake with 8 – 10 ounces of rice milk, almond milk, water, Calli tea or Fortune Delight tea or combine liquids if you wish. Mix by shaking it in a bottle or use a blender and mix the shake with your favorite fruits for a delicious smoothie. (Other recipes provided for baby food, baking, etc.)



        Purpose: Balance and Nourish


        Description: Unique and comprehensive herbal formulation to help balance and strengthen the digestive, circulatory, endocrine, immune and respiratory systems. Quinary contains more than 50 concentrated and extracted herbs and vegetables which provide optimal nourishment for the body. When the body is in balance, naturally good health follows.


Direction: Enjoy up to 3 Times a Day with NuPlus/Vitashake.                          







Sunrider’s Nutritional Products

Mixing Directions & Descriptions


Whole Food Fast, Nutritious Foods!




Sweeten Your Shake Naturally!


Sunrider has two natural ways to sweeten your Nuplus or Vitashake that are made from plant extracts.


SunnyDew or Sunectar- Advanced liquid formula from the extract of the Stevia plan. This liquid is 30 times sweeter than sugar with no calories. Small drops from the bottle will naturally sweeten your meal and sooth your sweet tooth. This wonderful sugar replacement helps maintain normal blood sugar levels and reduces sugar cravings.  



Always remember that the secret to a successful combination of herbs lies in the “synergy” that is created… the whole is greater than the sum of its parts. I enjoy the synergy of Calli Tea, Calli Night Time Tea, Fortune Delight Tea and SunnyDew everyday and I hope that you also enjoy the feeling and benefit of them, too.



Christine Marek

Sunrider Fan and Independent Consultant

P. 480.491.9551

What Makes Calli Tea So Special?

Filed under: Sunrider — Tags: , , , — christine @ 3:21 am


 I was recently introduced to Sunrider and their Calli Tea by a client of mine in May 2009. Since then I have not looked at tea, especially this tea, without a sense of wonder.


Sunrider’s Calli contains many plants that offer a combination of beneficial nutritional components. Personally, I have discovered by drinking this tea that my body has felt a difference for the better. I never felt “good” after drinking any ice tea or hot black or early grey tea before. As usual I felt less thirsty and I felt the caffeine, but that’s it.


When I drink Calli Tea, besides feeling less thirsty I did feel energized without an edge. I feel cleansed and lighter. I see an improved difference in my bodily waste discharges either. And I know that’s way too much shared personal information, but its true. Every one of these signs and clues points to improved health. And when I drink Calli Tea I “do” see and feel an improved difference in my energy, water weight, and waste eliminations. I also feel, from those improved health conditions just listed, that I have more mental clarity. And the best part is that I’m not the only one. This tea is helping a lot of other people, too.


So what is IN this beneficial tea that helps so many and for so long, for more than 27 years strong?


I’ve learned that Sunrider’s Calli Tea, a distinctive delicious and delicate blend of natural herbal tea leaves and extracts, assists the body’s own purification and elimination process. This tea supports the removal of wastes and by-products from normal digestion and metabolism. Plus this tea assists in improved fat digestion. Sunrider’s Calli Tea also contains powerful and helpful antioxidants.


The actual contents are; Camellia extract (thus the name Calli), Lemon extract, Chrysanthemum Flower, Jasmine extract, and Lalang Grass Root.


My daily routine is to start the day enjoying Calli Tea which amounts to about 24 ounces, (2 of my coffee cups at home). I drink this instead of cups and cups of coffee with cream. When I feel the need to sweeten the tea I add Stevia with Sunrider’s Stevia product called Sunny Dew. If I want some variety in my tea’s flavor I have a choice of regular, cinnamon or mint Calli Teas.  


Always remember that the secret to a successful combination of herbs lies in the “synergy” that is created… the whole is greater than the sum of its parts. I enjoy the synergy of Sunrider’s Calli Tea and I hope that you also enjoy the feeling and benefit of them, too.


Christine Marek

Sunrider Fan and Independent Consultant

P. 480.491.9551

July 22, 2009

Drink a Tea that does more than tastes Good

Filed under: Sunrider — Tags: , , , , , — christine @ 4:00 am

In my quest to be at my best I am questioning my health and seeking optimal health choices. What I drink is a choice and now I’ve found a tea that does more for me than quelch my thirst. I discovered it from my client, Andrea Polidori. It’s called Calli Tea.

Calli Tea is definitely a “good for you” tea in more ways than one.

First, how did Calli Tea receive its name?
The name comes from Camellia Sinensis or simply “tea leaves”, but the Calli Tea bag contains way more than the black and green “tea leaves” which alone are helpful antioxidants and helpful.

Calli Tea contains numerous other concentrated herbs. These special herbs include Perilla leaf, Mori Bark extract, Alisma Root Extract and Imperate Root. The specific combination of these herbs was packaged in this bag to enhance the communication processes among the body’s five basic systems: immune, endocrine, digestive reparation and circulation. As you drink Calli Tea you assist your bodies’ natural purification and elimination system and support the communication process for greater balance and harmony in the body.

Calli Tea is alkaline in nature. In an alkaline environment, impurities are less likely to be absorbed into our bodies’ systems during digestion. And while Calli is neither diuretic nor a laxative , it does enhance the removal of wastes and by-products that result through normal digestion and metabolism.

Those who drink Calli Tea have reported these benefits;

• Improved mental Clarity
• Natural Slenderness
• Improved Fat Digestion
• Improved cleansing of body wastes
• Cleansing of toxic substances
• Increase in Energy
• Lowering of Blood Cholesterol Levels

Enjoy and share the gift of health with Calli Tea Today!
See my webpage and I’ll send you a free Calli Tea sample. Why not give this gift? It’s the best and I do want to share it with others.

Best of Health to All.

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