The Lifework of Christine Marek

October 27, 2009

Sunrider Calli Tea | Nighttime Calli Tea Mixing Video

Filed under: Sunrider — christine @ 2:23 am

October 25, 2009

Sunrider Calli Tea Review 2

Filed under: Sunrider — Tags: , , , , , , — christine @ 5:02 pm

This phase is started as soon as you have mastered and become competent with Phase one. Be sure and work closely with your sponsor to make sure you have a pleasant transition. These 2 phases together comprise the Basic Foundation for the Holistic Nutrition Regeneration Program.

Vitalite Bar: Cleans the digestive tract of wastes, toxins, mucus, fats and other contaminants. Start with a third of a bar per day. If you know that you have had problems in this area, you must let your sponsor know. This is very important. A lot of people just ignore this advice and eat the whole bar because it tastes so good … then plug up because their body is unused to handling real fiber. Remember fiber is a broom and a vacuum for the body and that small bar will be getting bigger and bigger as it travels through the digestive track. Only when you see the difference in the toilet do you want to increase the amount of fiberbar. For some it may take a few days, for others it may take a few weeks or more. Only then, increase slowly (making sure there is no slowing of the system) up to a minimum of one bar per day. Many people eat more. Schedule your fiber at a regular time each day, as the body loves rhythm.

Vitadophilus:
Restores the proper flora in the colon for protection against contaminants. We recommend 6 boxes with your first order. This is so you can use three boxes (30 packets) right away. Try a box a day. You can eat it right out of the packet or with your NuPlus. Because it is in a fruit base, you need to eat it 20 minutes before you ingest other foods. After the first initial packets, eat a minimum of one packet each day.

Fibertone: Tones the bowel by nourishing the peristaltic muscle action so food is moved through in the proper time frame to avoid putrefaction and fermentation. Eat 6 capsules a day.
Special Points:

It is absolutely crucial for you to drink at least 1 quart of water with your Fortune each day, (that’s two bags of Fortune Delight tea mixed with 32 oz of water) with one quart of Calli (32 oz in morning and 32 oz for nightitime). Fortune makes drinking the a quart of water much easier than you would expect. Do not neglect this aspect. You will be ‘waking up’ the cleansing system during this first month and you want to have the help of plenty of fluid to flush and clean. It cannot be just any liquid; it needs to be Calli and Fortune (which acts as water in the body). If you feel like drinking extra water beyond this feel free. Just remember…do not overdo the fluids as your kidneys need some time to rest.

While we don’t include a lot of rules about what not to eat…. For best results, use common sense. Stay away from the junk foods. Meat and dairy are hard on your system. Look at the Organic fruits, vegetables, grains & beans. As close to nature as possible, fresh and raw are the best. After you are eating the SR foods in the recommended regeneration program above, you will be amazed at the ease in which you will be able to make changes.

If you would like to order any of these beneficial products just call or email me, Christine Marek.

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This information provided to you by Christine Marek
Sunrider Independent Consultant
P. 480.491.9551
Christine@christinemarek.com

Holistic Nutrition Program with Sunrider Products- Phase I

 

NuPlus / Vitashake: Nourishes the body at the cellular level. Add a packet of Nuplus to about 8- 10 ounces of liquid. You can use water (makes a bland tasting drink), Fortune Delight (a Sunrider beverage), fresh or frozen juice, rice milk (with no additives or isolated vitamins), or even fresh fruit in a blender.

 

Quinary: Nourishes the five systems of the body; circulatory, respiratory, digestive, endocrine, and immune. This product comes in 3 forms. We always start people with the powdered form. Add your Quinary packet into your Nuplus drink. Later you may want to experiment with the liquid form called Liqui 5 that has a stronger taste, and is very powerful. The third form is the capsules; we rarely recommend them because you need to swallow ten each meal to equal a packet of powder.

 

These two products should he considered your main meal eaten three times a day minimum. Eat this meal and wait 20 minutes to see if you are still hungry before eating more. Fresh, live, foods are preferable.

 

Calli: Helps the body cleanse and detoxify. Use one teabag per person; do not reuse the bag a second time. At first you will start with only 2 teabags a day. After the body has become more detoxed you can drink as many as you desire. Never less than 2 teabags a day for balance. Use hot to very hot water, if it boils let it sit and cool for a few minutes. Let it steep 5 to 10 minutes, no longer. Four cups of water to one tea bag.  Later you may want to vary or increase the amount of Calli to create a more intense cleanse, if there are unique circumstances. Never put Calli in the microwave.

Mint Calli… especially nourishing to the lungs and respiratory system

Cinnamon Calli… adds extra support to the digestive system

Regular Calli… is designed to help with mental awareness.

 

SunnyDew or Sunectar: These products are designed to help support the blood

sugar regulatory system of the body. Sunnydew has a lighter fruitier taste; Sunectar has a hardier almost licorice taste. Use at least 8 to 10 drops of either per meal in your Nuplus or Calli. We like it in both. The “more the better’ is our rule.

Fortune Delight Tea: Hydrates the body and helps flush fats and toxins out of the body. Drink 2 packets of Fortune a day. Each dissolved in a quart of water – 32 oz water bottle works great!  Fortune is also a great place to increase your consumption of Sunnydew.

 

In summary, 3 Sunrider shakes either Nuplus or Vitashake with Quinary added.  2 Calli teas, one quart in morning (or both) or have second in evening.  2 Fortune, fill up your 32 oz. water bottle twice daily and each time add fortune!  Always add sunnydew as it is an important piece to the program!

 

 

 

Special Points:

 

It is absolutely crucial for you to drink the 3 quarts of water with your Fortune each day, with one quart of Calli. Fortune makes drinking the three quarts much easier than you would expect. Do not neglect this aspect. You will be ‘waking up’ the cleansing system during this first month and you want to have the help of plenty of fluid to flush and clean. It cannot be just any liquid; it needs to be Calli and Fortune Delight (which acts as water in the body). You do not need to drink extra water on top of this, but feel free to add a little extra water if you like. Do not overdo the fluids as your kidneys need some time to rest.

 

While we don’t include a lot of rules about what not to eat…. For best results, use common sense. Stay away from the junk foods.  Meat and dairy are hard on your system. Look at the Organic fruits, vegetables, grains & beans. As close to nature as possible, fresh and raw are the best. After you are eating the SR foods in the recommended regeneration program above, you will be amazed at the ease in which you will be able to make changes.

 

If you’d like to order ANY of these beneficial Sunrider products just call or email me, Christine Marek.

 

Great health to YOU!

 

 

# # #

 

This information provided to you by Christine Marek

Sunrider Independent Consultant

P. 480.491.9551

 

 

 

 

Sunrider Food Mixing Directions & Descriptions

Sunrider’s Nutritional Products

Food Mixing Directions & Descriptions

 

Part 2: Whole Food Fast, Nutritious Food

 

NuPlus or Vitashake

          Purpose: Nourish

 

        Description: Instant nourishment. NuPlus/Vitashake contains a combination of good complex carbohydrates and protein, including 21 amino acids.  Nuplus/Vitashake is satisfying & fills the nutritional gap.

They also help with weight loss, reduce cravings and regulate blood sugar levels. Enjoy NuPlus/Vitashake as a meal, between meals or anytime throughout the day. In general NuPlus is a lighter meal and Vitashake is heavier. Flavors for NuPlus are Plain, Apple Cinnamon, Pina Banana, Mixed Berry and Simply Herbs. Flavors for Vitashake are Strawberry and Chocolate.

 

Mixing Directions: Meal Replacements up to 3 Times a Day

( combine with Quinary to optimize the nutrition)

Mix 1 Nuplus/Vitashake with 8 – 10 ounces of rice milk, almond milk, water, Calli tea or Fortune Delight tea or combine liquids if you wish. Mix by shaking it in a bottle or use a blender and mix the shake with your favorite fruits for a delicious smoothie. (Other recipes provided for baby food, baking, etc.)

 

Quinary

        Purpose: Balance and Nourish

 

        Description: Unique and comprehensive herbal formulation to help balance and strengthen the digestive, circulatory, endocrine, immune and respiratory systems. Quinary contains more than 50 concentrated and extracted herbs and vegetables which provide optimal nourishment for the body. When the body is in balance, naturally good health follows.

 

Direction: Enjoy up to 3 Times a Day with NuPlus/Vitashake.                          

 

 

 

 

 

 

Sunrider’s Nutritional Products

Mixing Directions & Descriptions

 

Whole Food Fast, Nutritious Foods!

 

 

 

Sweeten Your Shake Naturally!

 

Sunrider has two natural ways to sweeten your Nuplus or Vitashake that are made from plant extracts.

 

SunnyDew or Sunectar- Advanced liquid formula from the extract of the Stevia plan. This liquid is 30 times sweeter than sugar with no calories. Small drops from the bottle will naturally sweeten your meal and sooth your sweet tooth. This wonderful sugar replacement helps maintain normal blood sugar levels and reduces sugar cravings.  

 

 

Always remember that the secret to a successful combination of herbs lies in the “synergy” that is created… the whole is greater than the sum of its parts. I enjoy the synergy of Calli Tea, Calli Night Time Tea, Fortune Delight Tea and SunnyDew everyday and I hope that you also enjoy the feeling and benefit of them, too.

 

 

Christine Marek

Sunrider Fan and Independent Consultant

P. 480.491.9551

Christine@ChristineMarek.com

20 Favorite Healthy Table Foods to find at your local Whole Food Grocery

Filed under: Sunrider — Tags: , , , , , — christine @ 4:02 am

 

1)      Rice or Almond Milk (great with Sunrider NuPlus or Vitashakes)

2)      Ezekiel tortilla wraps, bread, and cereal (World Famous Organic Sprouted Whole Grain Bread Products)

3)      Olive oil – always buy in dark bottle

4)      Coconut oil and grape seed oil-  best oil to cook with

5)      Raw almond butter – great for dipping apples or celery

6)      Raw walnuts, almonds, Brazil nuts, sunflower seeds – it’s helpful to soak them and dehydrate them to get them alkaline.

7)      Anything in produce section – all fresh fruits and veggies – best to buy whole that already sliced and packaged.  Try to buy organic if possible.

8)       Any products by Laughing Giraffe Organics – go raw – Lydia’s Organics – these granola’s, flax crackers, and bars are all raw and very tasty!

9)      Hummus – vegetas is good.

10)  Dates and figs are good, sweet treats.

11)  Veganese – an alternative for mayo.

12)  Bragg’s amino acids – great for salad flavorings or salty flavor/soy sauce alternative.

13)  Celtic salt or pink Himalayan salt.

14)  If you are looking for a butter or cheese alternative you can find them in the cheese section of whole foods and they usually are made with rice – rice cheese, rice butter- use in moderation.  Not too tasty!

15)  Grains – Quinoa, brown rice, millet, steel cut oats, regular oats. – buy in bins

16)  Rice crackers

17)  Stevia or raw agave nectar (natural sweetner)*  Don’t forget Sunrider has my favorite Stevia product called SunnyDew.

18)  Rice pasta

19)  Beans – any kind. 

20)  Fresh water fish in moderation.

# # #

Christine Marek

Sunrider Independent Consultant

P. 480.491.9551

Christine@ChristineMarek.com

Fortune Delight Teas are Amazingly Good for YOU

Filed under: Sunrider — Tags: , , , — christine @ 3:59 am

 

 

Sunrider’s Fortune Delight Teas are a very important and helpful part of my day.

They not only taste great but they give my body so many important gifts. This is what I’ve learned about Sunrider’s Fortune Teas;

 

The human body’s natural systems and processes remove impurities and wastes. Sunrider’s Fortune Delight Teas are one of Sunrider’s herb beverages designed to assist these natural elimination processes. While many of the undesirable elements we take into our bodies are quickly eliminated, others may be stored - and even trapped - in the body, especially in fat cells. Sunrider’s Fortune Delight Teas compliment the natural processes assisting in the elimination of wastes and impurities which may be stored in the body’s cells. Many Fortune tea consumers have reported improved digestion; increased energy and stamina; natural slenderness; and lower cholesterol levels. (That sounds like ME!)

 

Everyday I drink 32 ounces of Fortune Delight Tea twice a day; in the morning and the afternoon. I mix one packet of the concentrated and dehydrated teas into 32 ounces of water. Please know that the Fortune teas come in lemon, peach, berry and regular flavors and mix the best with room temperature water.

 

If you like your tea a bit sweet like me, add Sunrider’s advanced liquid formula from the extract to the Stevia plant called SunnyDew. Just one drop of this liquid keeps my sweet tooth appeased and my pancreas happy, too.

 

The ingredients of Sunrider’s Fortune Delight Tea include the following;

Camellia Extract, an exotic blend of Chrysanthemum Flower Extract, Jasmine Extract, LaLang Grass Root Extract, Apple Juice, Raspberry Juice, and it’s full of antioxidants.

Christine Marek- Call or email me if you’d want to order Fortune Delight Tea.

Sunrider Fan and Independent Consultant

P. 480.491.9551

Christine@christinemarek.com

 

 

Sunrider Teas Mixing Directions

Filed under: Sunrider — Tags: , , , — christine @ 3:56 am

Sunrider’s Nutritional Products

Mixing Directions & Descriptions

 

Calli Tea

    Purpose: Cleanse/ Detoxify

 

    Description: a distinctive delicious and delicate blend of natural herbal teas leaves and extracts that assists the body’s own purification and elimination process. Calli Tea supports the removal of wastes and b-products from normal digestion and metabolism. It also assists in improved fat digestion and contains powerful antioxidants.

Flavors include mint, cinnamon and regular.

 

    Recommended Times for Use: First thing in the morning.  

 

    Mixing Directions: Seep 1 Calli teabag in 4 – 6 cups (8 ounces per cup) of hot water for 5 – 10 minutes. Do not put the Calli teabag in boiling water, this will kill off many of the live enzymes. Also know that it is recommended to seep the tea in a glass container instead of a metal one. Note: Over time with usage reduce the amount of water to 2 – 4 cups.

 

Nighttime Calli Tea

    Purpose: Cleanse/ Detoxify/ Relax

 

    Description: delicious and beneficial blend of natural tea leaves and extracts that assist with the body’s own purification and elimination process. Sunrider’s Nighttime Calli Tea was created to help the body relax and receive the most from the sleeping and resting hours. It combines the best of the Calli plant base with special soothing ingredients designed to help relax the mind and calm the spirit, allow the body to rest.

 

    Recommended Times for Use: One hour before sleeping.

 

    Mixing Directions: Seep 1 Calli teabag in 4 cups of hot water for 15 minutes. Do not put the Calli teabag in boiling water, this will kill off many of the live enzymes.

 

 

 

 

 

 

 

 

Fortune Delight Tea-

    Purpose: Cleanse/ Detoxify/ Hydrate

 

Recommended Times for Use: Twice a day. Mid- late morning and mid to late afternoon.

 

    Description: Light, nutritious and refreshing herbal beferage. Helps the both to promote energy, increase stamina and alertness. Supports the removal of toxins waste of the body. It also assists in improved fat digestion and contains powerful antioxidants.

Flavors include berry, peach, lemon and natural.

 

Mixing Directions: Mix 1 Fortune Delight powder packet in 4 cups (32 ounces) of lukewarm, tepid water- preferably filtered water. Note: ice cold water destroys the live enzymes in the tea and is not recommended.

 

 

Sweeten Your Tea Naturally!

 

Sunrider has two natural ways to sweeten your tea that are made from plant extracts.

 

SunnyDew or Sunectar- Advanced liquid formula from the extract of the Stevia plan. This liquid is 30 times sweeter than sugar with no calories. Small drops from the bottle will naturally sweeten your tea and sooth your sweet tooth. This wonderful sugar replacement helps maintain normal blood sugar levels and reduces sugar cravings.

 

Mixing Directions: Add 5 – 10 drops (or to taste) to Calli or Fortune Delight Teas.

 

Always remember that the secret to a successful combination of herbs lies in the “synergy” that is created… the whole is greater than the sum of its parts. I enjoy the synergy of Calli Tea, Calli Night Time Tea, Fortune Delight Tea and SunneyDew everyday and I hope that you also enjoy the feeling and benefit of them, too.

 

Call or email me if you’d like to order any of these beneficial Sunrider Products.

 

Christine Marek

Sunrider Fan and Independent Consultant

P. 480.491.9551

Christine@christinemarek.com

Sunrider’s Nighttime Calli Tea is Special?

Filed under: Sunrider — Tags: , , , , — christine @ 3:25 am

 

I  know that Sunrider’s Calli Tea helps me with nutrition in many ways and recently I discovered that another version of Calli Tea, Nighttime Calli, can help me as I rest.

 

About an hour before I decide to go to sleep I drink Sunrider’s Nighttime Calli Tea, seeping one tea bag in @ 32 ounces of water and sharing the tea with my husband. My husband is bigger than me by about 70 pounds so he receives more tea than I and I end up drinking about 12 ounces of tea. Just 12 ounces of tea and I’m set for a very nice nights rest. And because it works so dependably and beneficially for me it’s become a must have in my kitchen pantry and my nightly routine.

 

Before I knew this tea existed there were stressful days that became nights that I felt the need to drink a few glasses of wine. Some nights I took sleeping pills like a PM aspirin or melatonin. Now I drink this tea for a restful sleep. Actually that sounds weird to me because tea to me sounds like something I’d drink to stay awake. Not any more.

 

Sunrider’s Nighttime Calli was created to help us relax and get the most from our sleeping and resting hours. It combines the best of the Calli plant base with special soothing ingredients designed to help relax the mind and calm the spirit, allowing the body to rest.

 

Here is some basic information about these special ingredients that all work together to provide us with a superb formula to enrich our lives.

 

Passion Flower: is a pure and natural, mild sedative. It is useful to calm nerves and blood pressure. It is traditionally used to alleviate neuralgia and insomnia.

 

Ho Shou Wu: The longevity tonic has been used through the centuries in the Orient as a rejuvenator and sexual tonic, at the same time being relaxing and sleep inducing. Taken regularly it is said to restore hair color. Ho Shou Wu offers “generative” energy, increasing sperm count in men and fertility in women. Many of the remarkable benefits of this herb come from its ability to cleanse the blood of toxins, which has a strong rejuvenating effect. Clinical studies have shown it to increase lipid metabolism thereby lowering cholesterol, and also to improve the body’s ability to metabolize glucose.

 

Jujube Seed: Nourishing to the heart and liver and calming to the nerves, therefore useful for insomnia, irritability, anxiety and stress.

 

Poria: Breaks up moisture and promotes diuresis. Benefits stomach, spleen and digestion.  It is useful where there is a tendency to hold water, where there is difficulty urinating, for cellulite, diarrhea and vomiting. For centuries it has been used for apprehension, insomnia and forgetfulness. It is also a good source of potassium.

 

Camellia Leaf: Contains vitamins C and B, 6% volatile oils, trace elements of caffeine (note: because it is correctly processed and balanced with the other herbs there is no stimulating effect). Useful for menstrual problems, menopause (hot flashes), hypertension, kidney disorders, skin diseases (especially eczema), after childbirth, red and swollen throat, boils and abscesses, early stages of epidemic encephalitis and diphtheria.

 

Sage Root: Has potent bacteriostatic and immunologic effects as well as mind calming properties which make it useful for anxiety, mental stress and insomnia. This root also assists in lowering cholesterol and liver triglycerides.

 

Rose Hip: Has vitamin C content. Good for stress of all kind. It is an infection fighter.

 

Imperate Root: Clears fever, stops bleeding, quenches thirst, and contains antiviral, anti-bacterial, anti-arthritic, anti-inflammatory benefits. This root also promotes urination where there is edema (a build up of excess fluids). Plus it has helped those to reduce nausea.

 

Winter melon Seed: Clears toxins and mucous from the body.

 

Always remember that the secret to a successful combination of herbs lies in the “synergy” that is created… the whole is greater than the sum of its parts. I enjoy the synergy of both Calli Tea and Calli Night Time Tea and I hope that you also enjoy the feeling and benefit of them, too.

 

Call or email me if you’d like to order this fantastic and nutrituous beverage.

 

Christine Marek

Sunrider Fan and Independent Consultant

P. 480.491.9551

Christine@christinemarek.com

What Makes Calli Tea So Special?

Filed under: Sunrider — Tags: , , , — christine @ 3:21 am

 

 I was recently introduced to Sunrider and their Calli Tea by a client of mine in May 2009. Since then I have not looked at tea, especially this tea, without a sense of wonder.

 

Sunrider’s Calli contains many plants that offer a combination of beneficial nutritional components. Personally, I have discovered by drinking this tea that my body has felt a difference for the better. I never felt “good” after drinking any ice tea or hot black or early grey tea before. As usual I felt less thirsty and I felt the caffeine, but that’s it.

 

When I drink Calli Tea, besides feeling less thirsty I did feel energized without an edge. I feel cleansed and lighter. I see an improved difference in my bodily waste discharges either. And I know that’s way too much shared personal information, but its true. Every one of these signs and clues points to improved health. And when I drink Calli Tea I “do” see and feel an improved difference in my energy, water weight, and waste eliminations. I also feel, from those improved health conditions just listed, that I have more mental clarity. And the best part is that I’m not the only one. This tea is helping a lot of other people, too.

 

So what is IN this beneficial tea that helps so many and for so long, for more than 27 years strong?

 

I’ve learned that Sunrider’s Calli Tea, a distinctive delicious and delicate blend of natural herbal tea leaves and extracts, assists the body’s own purification and elimination process. This tea supports the removal of wastes and by-products from normal digestion and metabolism. Plus this tea assists in improved fat digestion. Sunrider’s Calli Tea also contains powerful and helpful antioxidants.

 

The actual contents are; Camellia extract (thus the name Calli), Lemon extract, Chrysanthemum Flower, Jasmine extract, and Lalang Grass Root.

 

My daily routine is to start the day enjoying Calli Tea which amounts to about 24 ounces, (2 of my coffee cups at home). I drink this instead of cups and cups of coffee with cream. When I feel the need to sweeten the tea I add Stevia with Sunrider’s Stevia product called Sunny Dew. If I want some variety in my tea’s flavor I have a choice of regular, cinnamon or mint Calli Teas.  

 

Always remember that the secret to a successful combination of herbs lies in the “synergy” that is created… the whole is greater than the sum of its parts. I enjoy the synergy of Sunrider’s Calli Tea and I hope that you also enjoy the feeling and benefit of them, too.

 

Christine Marek

Sunrider Fan and Independent Consultant

P. 480.491.9551

Christine@christinemarek.com

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